

The flat rubber tread gives great traction on the gym floor. Upper is breathable mesh, but also tough enough for the abrasion from the rower foot straps. The upper can take the strain too – there is a mesh across the top of the forefoot to hold up against foot straps. This shoe features a rower clip at the heel to make it easy to transition to and from a rowing machine – like the Concept 2 indoor rower. This shoe has a rower clip on the heel – to make for easy transitions on and off the rower. Nike describes this shoe as being great for the the treadmill – ZoomX gives you energy back with every foot step, no matter if you are doing a light jog, or an all-out sprint. The arc containment system is a feature in all the SuperRep shoes. It also features the arc containment system on the side to give you plenty of lateral support. This shoe features the responsive cushioning of Nike’s ZoomX foam. They also mention that it feels a bit weird wearing this trainer for the first few times.Click to See Price (Nike) Nike ZoomX SuperRep Surge – Overview However, some people find this silhouette a bit too progressive for their liking. Its bulky, exaggerated design combined with the vivid colorways form a killer combo. It’s impossible to go unnoticed at the gym when wearing the Nike Air Zoom SuperRep. The mesh upper material does a great job of maintaining breathability. There have been no complaints about the lack of ventilation. The Nike SuperRep is surprisingly lightweightĭespite the evidently chunky style, the shoe feels very light on the foot, as multiple wearers say. This feature, according to wearers, makes burpees, sled pushes, push-ups, and other similar exercises less strenuous on the toes. There is also the ‘burpee break,’ which is a deep groove under where the toe bends. The sole has a significant gap between the forefoot and the heel. The trainer offers exceptional flexibility, as stated by many. Split sole helps your foot bend with ease the soft mesh fabric which hugs the foot like a sock.the chunky heel that helps the wearer land softly on their heels.Some of the features that contribute to this are: They report no fatigue or discomfort after wearing the pair even during the most intense workout sessions. Many users are elated by the shoe’s comfort. So comfortable, you forget about foot pain If rowing takes up a significant portion of your workouts, you may want to consider the SuperRep Surge which has a specially designed heel clip that locks into the machine. More than a few gym buffs find the shoe unsuitable for rowing machine exercises because of the wide and padded-out heel. Exception: it’s a no-go for a rowing machine Most people also feel safe doing skate lunges and other side-to-side exercises, as the shoe offers lateral stability. The moment your foot hits the floor, that burst of energy from impact bounces your foot back up, ready for the next step.Īt the same time, it has a flat heel and stabilizing units on the sides to assist in moderate weightlifting. This is primarily due to the Air Zoom units under the balls of the feet. The Nike Air Zoom SuperRep offers exuberant cushioning for a bouncy ride during jumps and short-distance runs. Great fusion of springiness and stability This component puts your feet in the “attack stance” wherein the weight is placed on the balls of the feet, helping to kick-start your moves. Inside, there is a midfoot plate called the Flyplate. Some HIIT enthusiasts note that the SuperRep is very efficient in accommodating quick transitions and explosive movements. Many reviewers are impressed with the shoe’s performance during cardio sessions, boot camps, circuit training, kickboxing, Body Pump, and Body Combat workouts, among many other agile exercises.

The SuperRep is the very first Nike trainer that is dedicated to HIIT.

On the downside, the SuperRep may not be for you if: But apart from the visual appeal, this training shoe from Nike is a solid option for workouts with lots of jumps (cardio, aerobics, dance-based workouts, etc.). The Air Zoom SuperRep is a head-turner, for sure. Who should buy the Nike Air Zoom SuperRep
